Breastfeeding Benefits and Facts Infographic

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Human milk benefits breastfeeding mothers and babies infographic composition of breast milk breast milk benefits

Human milk is a complex and dynamic fluid that provides a multitude of benefits to both infants and mothers. Just like a symphony orchestra, each component of human milk plays a vital role in supporting the health and development of the baby.

Benefits of Breastfeeding:

Provides optimal nutrition: Human milk contains a perfect balance of proteins, fats, and carbohydrates tailored to the infant's needs.
Boosts immune system: Antibodies and other immune factors in breast milk protect infants from infections and illnesses.
Reduces risk of chronic diseases: Breastfeeding has been linked to a lower risk of obesity, diabetes, and certain cancers in children.
Supports emotional bonding: Breastfeeding promotes a strong bond between mother and child.

Composition of Human Milk:

Human milk is made up of a variety of nutrients and bioactive components, including:

Lactose: Primary carbohydrate source for infants.
Fat: Provides energy and essential fatty acids.
Protein: Supports growth and development.
Antibodies: Protect infants from infections.
Growth factors: Promote cell growth and development.
Hormones: Regulate various bodily functions.

Learn more about the benefits of breastfeeding and the composition of human milk in our infographic.

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