The Complete Guide To Calories

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Source: greatist.com

How much do you really know about the calorie? Do you know how to determine your daily calorie intake? How many calories are in a gram of fat? Too many questions?! Have no fear, our latest infographicwith our pals at The Greatist will help you out. Behold, The Complete Guide to Calories.

The Complete Guide To Calories Explains The Importance Of Calorie Intake For Weight Management Nutrition And Health Benefits For Fitness Enthusiasts.

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